Penny Elliott November 12, 2009 Cycling Weekly Cycling Weekly cover Penny Elliott November 12, 2009 Cycling Weekly cover photo
Penny Elliott November 12, 2009 Cycling Weekly Beat the bugs Penny Elliott November 12, 2009 Cycling Weekly Catching a cold or flu at some time or other is inevitable and for cyclists it can mean an annoying break in training.
Penny Elliott October 22, 2009 Cycling Weekly Cycling Weekly cover Penny Elliott October 22, 2009 Cycling Weekly cover photo
Penny Elliott October 22, 2009 Cycling Weekly It works for me Penny Elliott October 22, 2009 Cycling Weekly Commuting is a great stress reliever and an easy way to fit in your exercise routine on a daily basis.
Penny Elliott October 22, 2009 Cycling Weekly How to maximise the benefits of commuting for your training Penny Elliott October 22, 2009 Cycling Weekly "Being late for work is a good motivator"
Penny Elliott October 22, 2009 Cycling Weekly Be seen to be safe Penny Elliott October 22, 2009 Cycling Weekly As the days get shorter, it is of paramount importance to be seen in traffic, not only for your safety, but it is illegal to not have a red rear light and white front light on your bike within half an hour of sunrise and sunset.
Penny Elliott June 18, 2009 Cycling Weekly 2009 Sportive Calendar Penny Elliott June 18, 2009 Cycling Weekly "Perhaps the Cheddar Sportive Two Day in Somerset has your name on it?"
Penny Elliott May 14, 2009 Cycling Weekly Cycling Weekly cover Penny Elliott May 14, 2009 Cycling Weekly cover photo
Penny Elliott March 19, 2009 Cycling Weekly Trek 1.9 WSD Penny Elliott March 19, 2009 Cycling Weekly "An all-round bike, this will take you round a sportive, a road race and all your training at a great price point."
Penny Elliott March 1, 2009 Cycling Weekly Crash training Penny Elliott March 1, 2009 Cycling Weekly It's not too late to train for '09 goals
Penny Elliott February 1, 2009 Cycling Weekly TCR Show '09 Penny Elliott February 1, 2009 Cycling Weekly Triathlon disciplines are great cross-training for cyclists. The Triathlon Cycling and Running Show '09 is a great place to get started.
Penny Elliott January 29, 2009 Cycling Weekly The big event L'Etape Du Tour July 20 Penny Elliott January 29, 2009 Cycling Weekly This year's Etape includes the ultimate mountain finish for many riders- the Giant of Provence
Penny Elliott January 29, 2009 Cycling Weekly How To...Get the most from your big day Penny Elliott January 29, 2009 Cycling Weekly You've put in the miles and now the day is finally upon you. Don't allow poor preparation to let you down.
Penny Elliott January 29, 2009 Cycling Weekly 2009 Sportive Calendar Penny Elliott January 29, 2009 Cycling Weekly "The number of sportive on the calendar is enough to make your head spin"
Penny Elliott January 15, 2009 Cycling Weekly How do I...Do a training camp? Penny Elliott January 15, 2009 Cycling Weekly "Ease in gently and include at least one recovery day in your programme"
