Penny Elliott April 30, 2010 Runner's World Benfleet 15 Penny Elliott April 30, 2010 Runner's World Not bogged down. A week of rain made the course lovely and muddy.
Penny Elliott January 29, 2009 Cycling Weekly How To...Get the most from your big day Penny Elliott January 29, 2009 Cycling Weekly You've put in the miles and now the day is finally upon you. Don't allow poor preparation to let you down.
