The English have a great saying, 'There is no such thing as bad weather just poor clothing choices.' Penny Comins gets under the skin to determine what you should have next to your skin when the weather is ugly.
Winter training wonderland
I'll be the first to admit I am a fair weather runner, the hotter the better, any chance of rain and I start moaning. Winter is not my favourite time of year. For at least four months I have to face up to keep the devil falling from the sky and stay fit. Penny Comins explores some cross training options to keep you fit, motivated and warm over winter.
