Penny Elliott October 22, 2009 Cycling Weekly It works for me Penny Elliott October 22, 2009 Cycling Weekly Commuting is a great stress reliever and an easy way to fit in your exercise routine on a daily basis.
Penny Elliott October 22, 2009 Cycling Weekly How to maximise the benefits of commuting for your training Penny Elliott October 22, 2009 Cycling Weekly "Being late for work is a good motivator"
Penny Elliott October 22, 2009 Cycling Weekly Be seen to be safe Penny Elliott October 22, 2009 Cycling Weekly As the days get shorter, it is of paramount importance to be seen in traffic, not only for your safety, but it is illegal to not have a red rear light and white front light on your bike within half an hour of sunrise and sunset.
Penny Elliott June 30, 2009 Evans Cycles Summer Catal Penny's Commute Penny Elliott June 30, 2009 Evans Cycles Summer Catal "I leave my work shoes, suit coat and a selection of toiletries at the office to reduce the weight I need to carry daily."
