Penny Elliott March 4, 2009 Health & Fitness For Cycl The training camp plan Penny Elliott March 4, 2009 Health & Fitness For Cycl Training camps- the chance to live the pro lifestyle and focus on your riding and fitness. It's a great way to kickstart your spring plan, prepare for big events and take a break from your cold winter riding.
Penny Elliott January 15, 2009 Cycling Weekly How do I...Do a training camp? Penny Elliott January 15, 2009 Cycling Weekly "Ease in gently and include at least one recovery day in your programme"
