Many runners come to our yoga classes at the Academy and we are very grateful to Penny for sharing her story about coming to yoga and the benefits she found and how they have enhanced her running experience and performance
- thanks Penny!
Headsweats Blog Highlight - Penny Comins
Penny Comins: Enjoying life too
Penny Comins: Back to speed
Penny Comins: Tarawera success!
The early season goal has been the 85km Tarawera Ultra Marathon (www.taraweraultra.co.nz) in New Zealand, as she seeks to gain the qualification requirements to take part in the legendary Ultra-Trail du Mont Blanc®
Penny Comins: Two days to go
Penny Comins: Consistency works
Penny Comins is making progress. The triathlete turned Ultra runner (for 2015 anyway!), has been testing out her preparation for the 85km Tarawera Ultra Marathon by racing in a 26 km event, the Tussock Traverse (www.tussocktraverse.co.nz). Despite doubts about her training times and feeling she was 'flying'-consistency works.
Penny Comins: Mental Strength
Penny Comins: new year, new plan
After a hectic year which included Ironman South Africa, Norseman and Kona, Penny Comins looked set to keep up with the endurance challenges when she set herself a challenge of the Manaslu Mountain Trail Race- as part of a qualification route for the infamous Ultra Trail du Mont Blanc. Could she keep it going? No!
