After her success at the Tarawera Ultra Marathon, Penny Comins has been back to her swim-bike-run roots recently, supporting a friend at the 31st Ironman New Zealand.
Penny Comins: a time to reflect
Penny Comins: Kona redux
Penny Comins: Kona is magical
How to succeed in Kona
We've been following her progress since she got news she had a Kona spot, and now Penny Comins is in Hawaii and almost ready to race. What will it take her her to have her best race? As a rookie, she has sought to find out by asking a host of professional athletes and experienced experts to build-up her pre-race knowledge...how to succeed in Kona?